Good news for vegetarian babies. It turns out that Indian baby food recipes help key nutrients in vegetables to be easy-to-absorb by babies.
Iron deficiency is quite common and has significant impact on baby’s development. Learn tips to offer iron in baby food, and to increase bioavailability of iron.
Bioavailability matters for baby meals due to potential nutritional deficiencies. Good news – cooking and adding spices can increase bioavailability.